µ±Ç°Î»ÖãºÑݽ²¸åÍø>ѧÉú>Îå·ÖÖÓÑݽ²¸å>Ó¢ÓïÎå·ÖÖÓÑݽ²¸å£ºFindingmetimeisimportant

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Ó¢ÓïÎå·ÖÖÓÑݽ²¸å£ºFindingmetimeisimportant

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¡¡¡¡Hello,mydearfriends,itismygreathonortobehereandgiveaspeech.TodayIwanttotalkabouttheimportanceoffinding*metime*.

¡¡¡¡MayIbeginmyspeechbyaskingyouaquestion?Doyouoftenfeeltired,stressedorworried?Ifyoudohavetheseproblems,youarelackofme-timetorelaxyourself.Psychologisttellusthatstressiscausedbytoomuchworkorstudy,heavyresponsibilities,andquickenedpaceoflife.Inmypointofview,ifyouwanttohaveahealthymindandbody,havingyourownme-timeisveryimportant.

¡¡¡¡Letmetakemyselfasanexample.IwasacarefreeandoutgoinggirlbeforeIenteredthejuniorhighschool.Ihadmuchme-timeanddidanythingIlikeafterclass.IkeptalovelypetandwheneverIhavetimeIplayedwithherhappily.However,thesituationisquitedifferentnow.WhenIwanttoturnontheTV¡¢surfontheinternetorgooutshoppingwithmyfriends,myparentsalwayslookatmeseriouslyandsay¡°Don¡¯tforgettospendmoretimeonyourlessons.Ifyoudon¡¯tcherisheveryminuteofyourtime,otherstudentswillcatchupwithyou.¡±

¡¡¡¡So,everyday,everymoment,Iamoverwhelmedbyallkindsofassignments.Ibecomemoreandmoresilentandcan¡¯tsleepwellbeforetheexamsbecauseI¡¯mdressedandworriedaboutmyresults.IfeelsotiredandhowIwanttohavemetimetorelaxmyself.IlongforaperiodoftimethatIcouldwalkinasmallpathinthecountryside,singmyfavouritesongandsmelltheessenceofnature.

¡¡¡¡Mydearfriends,havingyourownme-timeisimportant.Ifirmlybelievethatachievementsdependonourhealth.Ifwewanttohaveamoreharmoniousstatetoworkbetter,weshouldfindmore*metime*andkeepofftheoverwhelmstresses.Talks,jokes,games,freshairorbeautifulsceneswillbehelpfulforyou.Trustme,you¡¯llbemorerefreshableandenergetic.

¡¾Ó¢ÓïÎå·ÖÖÓÑݽ²¸å£ºFindingmetimeisimportant¡¿Ïà¹ØÎÄÕ£º

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