英语演讲稿

时间：2022-12-17 12:32:36 英语演讲稿我要投稿

英语演讲稿【荐】

　　演讲稿具有逻辑严密，态度明确，观点鲜明的特点。在社会发展不断提速的今天，需要使用演讲稿的场合越来越多，在写之前，可以先参考范文，下面是小编收集整理的英语演讲稿，供大家参考借鉴，希望可以帮助到有需要的朋友。

英语演讲稿【荐】

英语演讲稿1

　　Everybody have a dream, because we’re dreamers. In our heart, there is a colorful dream. Sometimes the dream is perfect, sometimes it’s special, sometimes it’s sweet, sometimes it’s yummy.

　　每个人都有一个梦想,因为我们梦想家。在我们心中，都有一个五彩缤纷的梦。有时梦想是完美的，有时它的特别,有时甜蜜，有时它是美味的。

　　In my dream, there are some children. I always play games with them and enjoy ourselves. There are so many candies, too. Blue candies, pink candies, orange candies, apple candies…How delicious! In my dream, there is a special sky. In our world, the sky is blue, but the sky of my dream is pink, some angels are having fun there. In my dream, white bird can fly high, flowers can sing songs, frogs have a jump race, tomatoes are blue, potatoes are yellow, all the things are different.

　　在我的梦里,有一些孩子。我总是和他们玩游戏,玩得很开心。有很多糖果。蓝色的糖果,粉红色的糖果,橙色糖果,苹果糖果…多么美味!在我的梦里,有一个特殊的天空。在我们的世界里，天空是蓝色的，但是我的梦想是粉红色的天空,一些天使有乐趣。在我的梦里,白色鸟会飞高，花朵可以唱歌,青蛙跳比赛,西红柿是蓝色的，土豆是黄色的，所有的东西都是不同的。

　　In my dream, Chinese people, Korean people, Japanese people, Italian people, Spanish people, American people and Russian people are hand in hand. All the people smile for ever. It is a balanced world. .

　　在我的梦里,中国人,韩国人,日本人,意大利人,西班牙人,美国人民和俄罗斯人民手牵手。所有的人微笑。这是一个平衡的世界。。

　　In my dream, everything is wonderful, but our world isn’t like it. So we must like my dream, to let our world get more beautiful!

　　在我的梦中，一切都是美好的,但我们的世界并不喜欢它。所以我们必须喜欢我的梦想，让我们的世界更美丽!

英语演讲稿2

Dear：

　　I have many example，I want to be rich in the future. ThereforeI can buy all what I want.

　　But my greatest dream is that I want to be an football I want tolead the Chinese team won the World Cup Our country develops fast and our sportmake great progress in the last several decades. It has great achievements. Allof our country are proud of it. Therefore I want to be one of this amazingarea.

　　In order to make my dream come true I must study hard now. I hope my dreamcan come true one day.

英语演讲稿3

　　My classmates,please deliberate over what i will say.

　　About twenty years ago,we came into the we were just babies, we were unable to we started e then,we have stayed at school for fifteen t twenty years have past,if not home then we don't date on campus,where and where should we date?at home?or after you gratuate ?

　　If you really want to date just after gratuate,i want ask you some you know how old you are now?what about three years later?then one year to fing a boy or girl and one or two years to last,if you find he or she is not the one you two years ,when you get married,how old are you?expeciall girls,who are very sensitive to the age.

　　So if you love he/her and he/her like you absoulity too,why not?there are few so good chance to miss,"after this there is no shop in this village",understand?there are too many excamples like you like her but she don't love you,she love you but you love se catch your chance!go!

　　What about you?what do you think of dating on campus?

英语演讲稿4

　　Dear every leader, dear teacher class:

　　Everybody is good!

　　Published on the final exam, my achievement is not ideal, problems in math, played only 82. 5 points, carefully through the papers, the main reason for the exam is: careless and sloppy, not serious. To solve the problem. This makes me think a lot, later must correct my attitude to learning, develop good study habits.

　　"Detail decides success or failure," do I want to get rid of the bad habit of not careful reading questions. Sometimes, I often see the first half of the subjects started to answer questions, the result is irrelevant answer, careless, and so on, even when they're writing will be in the process of doing problems after serious topic, carefully read the topic, the topic, exp, see clear. After subject to check a few times more, absolutely don't allow yourself to make the similar mistake again.

　　"Attitude is everything", I want to get rid of the habit of learning attitude is not serious. For some simple math problem is not serious at ordinary times to calculate, some memory knowledge of Chinese and English so-so, always think exams done seriously, but one to test or the answer is wrong, which leads to fundamental in the examination, the topic of sex knowledge points too much memory. In the future, I want to change their learning attitude, from basic knowledge learning, pay attention to the accumulation of every little bit, and strengthen training, to ensure not lose points in terms of basic knowledge.

　　"The enemy and know yourself, fight," I want to draw lessons from failure, improve ourselves. Although this time no test good, but I wouldn't lose heart, don't be discouraged, I will from now on, make full use of this holiday season, make a study plan, establish new learning goals, and stick to it for a long time, constantly improve themselves.

　　Where there is a will there is a way, failure is the mother of success, I want to more full of spirit and attitude seriously devoted to learning, I believe that in the next exam must be able to achieve satisfactory results.

　　My speech is over, thank you!

英语演讲稿5

Dear leaders, teachers and students：

　　hello everyone!

　　There is a fable that a man caught a young eagle in an eagle's nest on the top of a high mountain. He took the young eagle home and kept it in a chicken cage. The young eagle pecks, plays and rests with the chicken every day. He thinks he is also a chicken. When the chicken grows up, its wings are plump. The master wanted to train it into a falcon, but because it was mixed with chickens all day, it had become a chicken and had no desire to fly at all. The master tried all kinds of methods, but they didn't work. Finally, he took it to the top of the mountain and threw it out. The eagle fell like a stone. In a hurry, he flapped his wings desperately. In this way, he finally flew up!

　　This fable tells us that if we don't know how to fight, struggle and explore the potential deep in our hearts, we can never fly, but just a chicken in a cage. I think this may be the true meaning of autonomous learning!

　　Here, we would like to thank the teacher for providing me with a shortcut to the end of learning, and let us rekindle the courage to climb the peak of learning. He is like a spring slowly surging in our hearts, he is like a flower of success thriving in the soil of knowledge, and he is like a mountain eagle flying in the broad blue sky again in the fable! Finally, I wish our self-management and cooperative learning will blossom better and better!

　　Thank you!

英语演讲稿6

　　i study in a high school now, this is my second year, i will be soon finishing my high school class.

　　after a year’s study, i have known clearly what i want, as a high school student, my expectation in high school is of course about my study. first, i want to learn english well. i love english, i want to choose it as my major when i go to college. comparing to other subjects, i don’t have much interest in math, geography and so on.

　　i find english interests me, when i see the movies, i like to see the original one, which means i will listen to the english. learning english well helps me understand the movie better. second, i want to go to college, so i must work hard to accomplish the dream. going to college is my future dream, i work so hard for it, so i must learn as more as i can to fulfill myself.

英语演讲稿7

　　kung fu panda

　　have you ever seen the movie kung fu panda? it is an interesting movie about a lazy and slacker panda , named po , who is the biggest fan of kung fu around the village he lived .

　　he is very fat and is always laughed by others . besides , his father is a duck , can you believe it？i was puzzled at first , but that is not a case .

　　po always wants to be a master to protect himself and his family , besides his small village .but he did not make any process at the beginning . occasionally ,he won a match of fighting and he was selected by an intelligent and famous fighter , staring to learn the kung fu regularly . his master teaches him how to fight and to save the world . at last , he beat tai lung who is a leopard . po became the master at the final .

　　there is an interesting detail that he set the relation with his friends , monkey , tigress , viper and mantis .

　　after seeing this movie , i realized that no matter how hard it is , as long as we have the dream and fight for it , we will make it someday . also it is the same in our true life , we should always warn ourself that we need to set an objective aim in our mind . we must be smart and brave to make our dream come true .

　　finally ,this movie is an excellent and wonderful movie , if you

　　have time ,you can watch it .

英语演讲稿8

　　Smoking is a greater cause of death and disability than any single disease, says the World Health Organisation. According to their figures, it is responsible for approximately five million deaths worldwide every year. Tobacco smoking is a known or probable cause of approximately 25 diseases, and even the WHO says that its impact on world health is not fully assessed.

　　Heart attack and stroke UK studies show that smokers in their 30s and 40s are five times more likely to have a heart attack than non-smokers. Tobacco contributes to the hardening of the arteries, which can then become blocked and starve the heart of bloodflow, causing the attack. Often, smokers who develop this will require complex and risky heart bypass surgery. If you smoke for a lifetime, there is a 50% chance that your eventual death will be smoking-related - half of all these deaths will be in middle age. Smoking also increases the risk of having a stroke. Lung problems Another primary health risk associated with smoking are lung cancer, which kills more than 20,000 people in the UK every year. US studies have shown that men who smoke increase their chances of dying from the disease by more than 22 times. Women who smoke increase this risk by nearly 12 times. Lung cancer is a difficult cancer to treat - long term survival rates are poor.

　　Smoking also increases the risk of oral, uterine, liver, kidney, bladder, stomach, and cervical cancers, and leukaemia. Another health problem associated with tobacco is emphysema, which, when combined with chronic bronchitis, produces chronic obstructive pulmonary disease. The lung damage which causes emphysema is irreversible, and makes it extremely difficult to breathe. Harm to children Smoking in pregnancy greatly increases the risk of miscarriage, is associated with lower birthweight babies, and inhibited child development. Smoking by parents following the birth is linked to sudden infant death syndrome, or cot death, and higher rates of infant respiratory illness, such as bronchitis, colds, and pneumonia.

　　Nicotine, an ingredient of tobacco, is listed as an addictive substance by the US authorities. Although the health risks of smoking are culmulative, giving up can yield health benefits regardless of the age of the patient, or the length of time they have been smoking.

　　Future impact By 20xx， the WHO expects the worldwide death toll to reach 10 million, causing 17.7% of all deaths in developed countries. There are believed to be 1.1 billion smokers in the world, 800 million of them in developing countries.

英语演讲稿9

　　There is a hot discuss about the problem of “work to life or life to work”.Some people hold the view of“work to life”,but some of the people think that we are lifing to work.So whether consider which statement is correct,I have to say,everyone should stick a balance work and life.

　　Maybe most people have a work,but only a little part of people have a satisfying work.Therefore,in order to find a balance in life and work,we can work carefully and efficient,then finish the tasks on time. After work everyday,we should spend more time with family,eat together,go out for a work or waching TV together and so on.Only in this way can we not keep the bad relationship with family members because of work.What’s more,we can also use the vacation days to go to travel with family,friends or colleagues.So,on the one hand,we can relaxing ourselves from the nervous work.And on the other hand,we can get along well with others and keep the balance between work and life.In a word,we have to work,but we should enjoy work,even the enjoyment that work boring to us.

　　Generally speaking,having a good work and life balance means that your actions and priorities are aligned in a way that is taking care of what is really important to you.We can work in life and life in work.

英语演讲稿10

　　“感恩的心，感谢天地，让我一生勇敢做我自己……”我想这首歌是在告诉我们要学会感恩。

　　我们要感恩的人很多，例如：爷爷，奶奶，爸爸，妈妈等一切对我们有过养育之恩的人;军人，医生这些对我们有过间接或直接帮助的人。

　　那我们怎么去感恩呢?其实方法很简单，比如：在家人劳累的'时候送上一杯暖暖的茶，再给他们捶捶背，这就是对家人的感恩。

　　其实对家人的感恩是很简单的，只要真心报答他们，他们就会很开心。

　　我们不仅要感恩於身边的人，还要报答我们的祖国，我们要：感恩!报答!因为祖国给予给我们的太多太多，我们只有好好学习才可以回报祖国。

　　"Grateful heart, thank heaven and earth, let me be brave to be myself all my life... "I think this song is telling us to learn to be grateful.

　　We have a lot of grateful people, such as: grandpa, grandma, father, mother, etc. Soldiers, doctors who have had indirect or direct assistance to us.

　　So how can we be grateful? In fact, the method is very simple, such as: to send a cup of warm tea when the family is tired, and then to beat the back, which is to be grateful to the family.

　　It's very simple to be grateful to your family, and they will be happy if you truly repay them.

　　We should not only be grateful to the people around us, but also repay our motherland. We should be grateful! Thanked! Because the motherland give us too much too much, we can only study hard to repay the motherland.

英语演讲稿11

　　关于金钱英语演讲稿:钱不是万能的money is not very important, but very very important.

　　if there is no money, i can’t use this microphone to speak to you and we can’t have such a room to hold such a competition. without money, we can’t study in such a schoolyard. without money, we can’t live in such a hometown. without money, we can’t have such a motherland. on the other hand, if there is no money, you don’t need to bear my speech about money of us have dreams about the future, dreams of having a good job and making much money. surely someone has thought at times “if only i had a lot of money, i could be the happiest person in the world.” in fact it’s the main mistake that people make about money.

　　however, is money the road to happiness? not really! many people work every day, work overtime, work weekends to make a lot of money. are they happy? no. they are too busy making money. meanwhile, their personal lives, if they have any, fall apart. they have no time to form or to maintain friendship. they even lose the abilities to relax and to enjoy themselves. enjoying means taking things, taking time to see, to hear, to taste, to smell, to feel. they do not take time to do this. they say: “i’ll do it when i have enough money to retire” then they find that it is too lat

英语演讲稿12

Dear：

　　A King who did't have children wanted an honest boy to be his inheritant.

　　He told all the boys who wanted to be chosen"Today I give each of you a seed,after three monthes,the boy who gets the most beatiful flower will be my inheritant."Three monthes passed,all the clever and bright boys took their beatiful flowers to flatter the King except one boy having nothing in his pot with his eyes full of boy said to the King:"My honorable King,I water it every day,feed her carefully,even when sleeping,I didn't let it away from me,but I can get nothing in the end."

　　The King laughed:"You can get nothing,my honest prince,because what I have given to you is burned seeds!"

英语演讲稿13

　　I applaud Prime Minister Abe for expanding paid family leave here in Japan, an important step in addressing the modern challenges of working families and maintaining women’s attachment to the workforce.

　　This year, for the first time ever, the President’s Budget included a proposal to establish a nationwide paid family leave program. We know this will take time, but we are deeply committed to working with members of Congress, on both sides of the aisle, to get it done and deliver more pro-family solutions to hardworking Americans.

　　Third, in this age of rapid technology, we must also confront the challenges of workforce development.

　　It is critical as we look toward the future, that we don’t allow women in the United States and around the world to be left behind by the 4th Industrial Revolution – a revolution that’s integrating robotics, computer programing, artificial intelligence, social media, and cutting-edge technologies into every aspect of our society.

　　As technology transforms every industry, we must work to ensure that women have access to the same education and industry opportunities as men.

　　Female and minority participation in STEM fields is moving in the wrong direction. Women today represent only 13 percent of engineers and 24 percent of Computer Science professionals, down from 35 percent in 1990. We must create equal participation in these traditionally male-dominated sectors of our economy, which are among the fastest-growing and most lucrative industries in the world. Over the coming decades, technologies such as automation and robotics will transform the way we work, and we want to make sure that women can lead in the economy of the future. Otherwise, not only will we fail in closing the persistent gender wage gap, we will risk reversing the hard-fought progress we have made in this fight.

英语演讲稿14

　　how to speak good english

　　ladies and gentlemen,

　　good morning. it’s my great honor to be here and i am very happy to see you all. thank you for being here. what i am going to talk about today is how to speak good english.

　　女士们先生们，早上好。我很荣幸来到这里并且很高兴见到大家。谢谢你们的光临。我今天要谈论的话题是如何说好英语。

　　first of all, i’d like to talk about the importance of speaking good english and share my experience in learning english with you. as you know, english has become an international language. wherever you go, english is always commonly used. it is convenient to know the language. at the same time, english may be the most important factor in deciding which countries are leaders in the future. the language of the most advanced management and technology is undoubtedly english. being able to absorb this information is really the key to the new century. in the 21century. we can’t go there and speak our own language because nobody is going to learn it in order to understand us. our asian rival, india, has surged ahead of other developing countries in information technology because of its superior english skills. unless we are able to master english, we will not be able to get our population to use it and take advantage of the new economy. there is an urgent need to have a workforce which is proficient in the language in view of the information technology onslaught.

　　首先，我想谈谈说好英语的重要性并且和大家分享我学习英语的经历。正如你们所知，英语已成为一种国际语言。无论你去哪里，英语都是常用的。懂英语是非常方便的。同时，英语可能是决定国家未来领袖最重要的因素。语言中最先进的管理和技术无疑是英语。掌握这一信息将是新世纪真正的关键。21世纪。我们不能说自己的语言，因为没有人会了解它而它却在了解我们。我们的亚洲竞争对手，印度，由于其优越的英语技能在信息技方面领先于其他发展中国家。除非能掌握英语，否则我们不能得到人口的使用和利用新经济。目前迫切需要有一个精通英语的劳动力来针对信息技术的冲击

　　second, about learning english, i think laying a strong foundation is the first and most important step. in other words, you should read and speak english every day. memorizing new words and phrases is also helpful. of course, learning english need take some time, so don’t be impatient. remember, rome wasn’t built in a day. and then since english is not our native tongue, we must develop the muscles of your speech organs to produce unfamiliar sounds. when you read, read as loudly as possible, as clearly as possible and as quickly as possible. tongue muscles’ training is of importance in learning any foreign language.

　　第二，关于学习英语，我想打下良好的基础是第一步也是最重要的一步。换句话说，你应该每天读和说英语。记新的单词和短语也是很有帮助的。当然，学习英语需要一些时间，所以不要心急。记住，罗马不是一天建成的。然后因为英语不是我们的母语，我们必须训练你的发音器官发出陌生的声音。当你读的时候，尽可能大声地，清晰地，迅速地。学习任何语言口腔肌肉训练都是重要的。

　　third, if you want to speak good english, please don’t care how poorly well you speak, only care about catching the chances to speak. you must enjoy losing face; just forget about your face. the more you speak, the better your english will become. the more mistakes you make, the more progress you will make. you must enjoy speaking poor english, because speaking is the only thing that will lead you towards success. don’t give up. just try your best. every time you move your mouth, your memory will deepen, your muscles will strengthen. you can make it.第三，如果你想说一口流利的英语，管它说好说坏，只要有机会“说”就可以。热爱丢脸，干脆忘记面子的存在。你说的越多，你的英语就越好。你犯的错误越多，你取得的进步就会越大。你必须享受说破烂英语的快乐，因为说是通向成功唯一的法宝。别放弃，竭尽全力。嘴动一次，记忆就深刻一次，肌肉就发达一点，你一定可以成功。

　　i have made a considerable amount of public english speaking in my life. i am often asked why the crazy english method is better than other methods or if the crazy english method will help all english learners. my answer is: the method will help the english learners because it is a perfect match with the chinese principles of diligence, self-help and determination. mere exposure to english will not enable you to speak english. if you want to drive you have to get in the car and drive, if you want to dance you have to turn on the music and dance, if you want to swim you have to jump in the water and swim. in fact, swimming is the perfect comparison to learning english. you can’t learn to swim by sitting in a room and reading books about swimming skills. in order to be a swimmer, you’ve got to conquer you fear, you’ve got to survive and suck in water, yell for help, you’ve got to lose face many times before you can make it. but, to be a good swimmer you’ve got to practice again and again. to be a great swimmer you have to practice for years until you can harmonize every part of your body and mind.

　　在我的生活中我已经做了相当数量的公众英语。经常有人问我为什么疯狂英语的方法比其他方法好或是疯狂英语的方法将帮助所有英语学习者。我的回答是：该方法将有助于英语学习者，因为它是将中国的原则，勤奋，自助和坚定完美的结合在一起。仅仅接触英语是不会让你说英语的。如果你想学会开车，你得自己开车，如果你想学会跳舞，你必须打开音乐跳起来，如果你想游泳，你就要跳进水里游。事实上，学习英语游泳就是完美的比较。你不能学习游泳，坐在房间里读关于游泳技巧的书。为了学会游泳，你必须战胜恐惧，你必须生存，呛水，大喊救命，在你成功之前你已经灰心了很多次。但是，要想游得好，你必须要反复练习。要成为出色的游泳能手，你必须实践多年，直到你可以使身体的各部位和思想相协调。

　　finally, i want to greet you and encourage you to seize this unique opportunity to conquer english and make lifelong friends from all over the world. as you know, we are human beings, not animals. we know what we want to do. we know our destiny is in our hands. with hard work and determination, we can do anything we set our mind to do. today, i will accompany you every minute on this unique journey. i want you to open your heart, i want you to be devoted, i want you to be crazy, i want you to forget about your face, i want to open your mouth wildly, i want you conquer your laziness and all the other human weaknesses, i want you to overcome all the obstacles that hold you back.

　　最后，我想和你打个招呼，鼓励你去抓住这个难得的机会来征服英语并且和世界各地的人交朋友。你知道，我们是人，不是动物。我们知道我们想做什么。我们知道我们的命运掌握在自己手中。伴随着辛勤工作和决心，我们可以做任何我们想做的。今天，在这段特殊的旅程中我会陪你每一分钟。我想要打开你的心，我想要投入你的怀抱，我想要你变得疯狂，我想让你忘记自己的面孔，我想要疯狂的张开你的嘴巴，我想征服你的懒惰和所有其他人的弱点，我希望你能克服所有阻止你前行的障碍。

　　i want to share your joy and i want to share your struggle, but most important of all, i want to share your glory and victory. we are the future of china, the future of asian, and the future of the world. we desire to win, we must win, we will win, absolutely, definitely, and without any doubt! form a painfully shy boy who felt terrible about himself, who regarded himself as human trash, a born loser, to an internationally recognized english promoter, i made it. so i strongly believe that you will make it too. i have confidence in you.

　　我想分享你的喜悦，我想分享你的努力，但最重要的是，我想分享你的荣誉和胜利。我们是中国的未来，亚洲的未来，世界的未来。我们渴望胜利，我们一定要赢，我们会赢的，绝对，肯定，没有任何疑问！形成一个极度害羞的男孩觉得很对不起自己，把自己看成是人类垃圾，一个天生的失败者，一个国际公认的发起人，我做到了。所以我相信你也会做到的。我对你有信心。

　　i can't stand my poor english!

　　我不能忍受我的破烂英语！

　　i want to improve my situation!

　　我要改变我的处境！

　　i want to change my life!

　　我要改变我的生活！

　　i don't want to let my parents down!

　　我不要让我的父母失望！

　　i don't ever want to let my country down!

　　我不想让我的祖国失望！

　　most importantly, i don't want to let myself down!

　　最重要的是：我不想让自己失望！

　　i want to speak perfect english!

　　我要说一口纯正的英语！

　　i want to understand all kinds of accents.

　　我要听懂各种口音！

　　i want to write beautiful articles.

　　我要写出漂亮的文章！

　　i want to read thousands of books.

　　我要读成千上万的书！

　　i want to translate freely between chinese and english.

　　我要在中英文之间自由转换！

　　i want to be the master of the world's two most important languages: chinese and english.

　　我要成为世界上两门最重要的语言-中文和英文的主宰大师！

　　please don't care how poorly or how well you speak, only care about catching the chances to speak!

　　管它说好说坏，只要有机会“说”就可以！

　　enjoy losing face; just forget about your face.

　　热爱丢脸，干脆忘记面子的存在。

　　the more you speak, the better your english will become.

　　你说的越多，你的英语就越好！

　　the more mistakes you make, the more progress you will make.

　　你犯的错误越多，你取得的进步就会越大。

　　you must enjoy speaking poor english, because it's the only thing that will lead you towards success.

　　你必须享受说破烂英语的快乐，因为说是通向成功唯一的法宝。

　　every time you move your mouth, your memory will deepen, your muscles will strengthen. you can make it.

　　嘴动一次，记忆就深刻一次，肌肉就发达一点，你一定可以成功。

　　don't give up! just try your best!

　　别放弃！竭尽全力！

英语演讲稿15

Ladies and gentlemen：

　　Good evening ,I am joy and glad to give you a speech about stress , yes , just the topic you see on the screen.

　　Psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life istics show that stress comes from every detail in our life ncial problems , poor health , being laid off may be the stress that most adults now suffering students in the university , we are also under our special stress .

　　While study , having to take various tests and submit a project against a deadline may put a great pressure on us the things make us felt stressed may be our parents’s greater expectations on us than we could reach r , when we are likely to graduate , some other problems will also annoy us .

　　I think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job chief problem we should face to is our atitude towards stress le usually say they can not live in the sun except they escape from stress ’s unwelcome ! yes , however , very necessary image a world where stress does not exist and people lead their life in a very comfortable way is this kind of living condition as perfect as we hope ?

　　without stress , they may feel very satisfied with the current life but lack of power to discover new things much satisfaction result in nothing except a countermarch of the society stress , no development a certain amount of stress is good .

　　It can stimulate us and increase our level of alertness our answer to stress is another vital problem to do with ourselves when stress suddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything …

　　of cause not principle is to tackle with stress gentlely and should try our best to release ourselves .

　　Such as to do some exercise , to linsen to traditional chinese music or classical music to ease our minds and to learn to view these changes of life as challenges ’s no use crying over spilt milk to accept what has happened can solve the problem .

　　Ok , i think i was under large stress 3 minutes before , but now i am here and have finished my speech .

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